Krzysztof Pawel 47:58 row
10,011
Meters
47:58.4
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 210 |
May 29, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.4 | 10,011 | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 47:58.4 | 584 | 2:32.7 | 98 | 638 | 20 |
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Workout Graph
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