Krzysztof Pawel 25:05 row
5,229
Meters
25:05.3
Time
2:23.9
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 212 |
May 19, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 5,229 | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 25:05.3 | 10 | 4:25.0 | 19 | 364 |
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Workout Graph
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