Krzysztof Pawel 30:07 row
6,260
Meters
30:07.3
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 212 |
May 04, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,260 | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 30:07.3 | 17 | 3:34.7 | 35 | 421 | 10 |
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Workout Graph
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