Krzysztof Pawel 15:05 row
3,064
Meters
15:05.4
Time
2:27.7
Pace
167
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 216 |
February 03, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,064 | 2:27.7 | 109 | 673 | 21 | 117 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 120 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 119 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 116 |
| 15:05.4 | 11 | 4:05.4 | 24 | 381 | 113 |
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Workout Graph
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