Krzysztof Pawel 15:03 row
3,316
Meters
15:03.7
Time
2:16.2
Pace
194
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 222 |
January 08, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,316 | 2:16.2 | 138 | 776 | 22 | 123 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 122 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 132 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 120 |
| 15:03.7 | 8 | 3:51.2 | 28 | 397 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.