Krzysztof Pawel 20:04 row
4,281
Meters
20:04.7
Time
2:20.7
Pace
243
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 215 |
December 14, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,281 | 2:20.7 | 126 | 732 | 22 | 119 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 114 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 122 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 126 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 118 |
| 20:04.7 | 7 | 5:35.7 | 9 | 331 | 115 |
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Workout Graph
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