Krzysztof Pawel 12:43 row
2,516
Meters
12:43.5
Time
2:31.7
Pace
136
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 218 |
November 16, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 2,516 | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 12:43.5 | 537 | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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