Krzysztof Pawel 25:04 row
5,239
Meters
25:04.3
Time
2:23.5
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 217 |
November 13, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 5,239 | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 25:04.3 | 9 | 3:58.8 | 26 | 388 |
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Workout Graph
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