Krzysztof Pawel 30:32 row
6,527
Meters
30:32.1
Time
2:20.3
Pace
372
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 221 |
October 12, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 6,527 | 2:20.3 | 127 | 735 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 30:32.1 | 92 | 2:54.4 | 66 | 526 | 17 |
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Workout Graph
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