Krzysztof Pawel 24:05 row
5,030
Meters
24:05.3
Time
2:23.6
Pace
283
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 218 |
February 27, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,030 | 2:23.6 | 118 | 706 | 25 | 125 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 132 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 133 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 132 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 118 |
| 24:05.3 | 779 | 2:37.4 | 90 | 608 | 23 | 114 |
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Workout Graph
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