Krzysztof Pawel 58:15 row
12,708
Meters
58:15.5
Time
2:17.5
Pace
737
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1579 |
| Drag Factor | 224 |
February 04, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.5 | 12,708 | 2:17.5 | 135 | 763 | 27 | 125 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 116 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 130 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 132 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 131 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 | 132 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 134 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 132 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 131 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 131 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 115 |
| 55:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 112 |
| 58:15.5 | 619 | 2:37.9 | 89 | 605 | 24 | 109 |
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Workout Graph
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