Krzysztof Pawel 21:57 row
4,746
Meters
21:57.8
Time
2:18.8
Pace
273
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 220 |
January 22, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.8 | 4,746 | 2:18.8 | 131 | 750 | 24 | 132 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 134 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 137 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 136 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 134 |
| 21:57.8 | 348 | 2:49.2 | 72 | 548 | 22 | 119 |
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Workout Graph
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