Mark Vanderkooi 14:49 BikeErg
6,024
Meters
14:49.6
Time
2:27.6
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 49 |
| Revolution Count | 726 |
| Power/kg | 1.56 |
| Drag Factor | 194 |
December 19, 2023 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:49.6 | 6,024 | 2:27.6 | 109 | 674 | 49 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 47 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 50 |
| 14:49.6 | 2,007 | 2:24.2 | 116 | 700 | 50 |
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Workout Graph
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