Jeffrey Norton 7:32 row
1,577
Meters
7:32.4
Time
2:23.4
Pace
89
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 107 |
February 20, 2020 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.4 | 1,577 | 2:23.4 | 119 | 708 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 7:32.4 | 502 | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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