Jeffrey Norton 9:24 row
2,029
Meters
9:24.3
Time
2:19.0
Pace
118
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 136 |
September 05, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.3 | 2,029 | 2:19.0 | 130 | 747 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 9:24.3 | 1,042 | 2:06.8 | 172 | 890 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.