Jasen Ramos 25:21 BikeErg
8,023
Meters
25:21.1
Time
3:09.5
Pace
199
Calories
87
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 52 |
| Revolution Count | 1319 |
| Power/kg | 0.36 |
| Drag Factor | 76 |
March 09, 2021 06:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:21.1 | 8,023 | 3:09.5 | 51 | 476 | 52 | 87 |
| 5:00.0 | 1,613 | 3:05.9 | 54 | 487 | 53 | 83 |
| 10:00.0 | 1,643 | 3:02.5 | 57 | 497 | 54 | 85 |
| 15:00.0 | 1,569 | 3:11.2 | 50 | 472 | 52 | 88 |
| 20:00.0 | 1,573 | 3:10.7 | 50 | 473 | 52 | 90 |
| 25:00.0 | 1,520 | 3:17.3 | 46 | 456 | 50 | 90 |
| 25:21.1 | 106 | 3:19.0 | 44 | 452 | 51 | 88 |
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Workout Graph
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