Jasen Ramos 15:41 BikeErg
5,035
Meters
15:41.3
Time
3:06.9
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 53 |
| Revolution Count | 838 |
| Power/kg | 0.38 |
| Drag Factor | 73 |
August 03, 2019 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:41.3 | 5,035 | 3:06.9 | 54 | 484 | 53 |
| 5:00.0 | 1,584 | 3:09.3 | 52 | 477 | 52 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 55 |
| 15:00.0 | 1,588 | 3:08.9 | 52 | 478 | 52 |
| 15:41.3 | 195 | 3:31.7 | 37 | 426 | 55 |
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Workout Graph
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