Jasen Ramos 20:21 BikeErg
7,973
Meters
20:21.4
Time
2:33.1
Pace
214
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 71 |
| Revolution Count | 1455 |
| Power/kg | 0.68 |
| Drag Factor | 56 |
May 27, 2025 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.4 | 7,973 | 2:33.1 | 97 | 635 | 71 | 119 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 76 | 115 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 73 | 122 |
| 15:00.0 | 1,935 | 2:35.0 | 94 | 623 | 71 | 132 |
| 20:00.0 | 1,893 | 2:38.4 | 88 | 602 | 69 | 116 |
| 20:21.4 | 68 | 5:14.7 | 11 | 338 | 35 | 112 |
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Workout Graph
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