Chet Makani 30:00 row
7,075
Meters
30:00.5
Time
2:07.2
Pace
439
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 101 |
March 17, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,075 | 2:07.2 | 170 | 884 | 20 | 148 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 139 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 144 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 152 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 153 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 153 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 147 |
| 30:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.