Chet Makani 5000m row
5,000
Meters
20:01.5
Time
2:00.1
Pace
330
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 99 |
February 23, 2025 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,000 | 2:00.1 | 202 | 994 | 22 | 161 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 23 | 149 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 22 | 156 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 22 | 164 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 22 | 166 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 22 | 174 |
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Workout Graph
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