Anita Norman 7:04 row
1,318
Meters
7:04.8
Time
2:41.1
Pace
69
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 124 |
February 19, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,318 | 2:41.1 | 84 | 587 | 20 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 |
| 7:04.8 | 397 | 2:37.1 | 90 | 610 | 19 |
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Workout Graph
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