Anita Norman 7:05 row
1,287
Meters
7:05.7
Time
2:45.3
Pace
66
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 116 |
February 04, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,287 | 2:45.3 | 77 | 566 | 19 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 |
| 7:05.7 | 385 | 2:43.2 | 80 | 576 | 18 |
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Workout Graph
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