Anita Norman 32:00 row
6,226
Meters
32:00.0
Time
2:34.1
Pace
332
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 117 |
December 13, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,226 | 2:34.1 | 95 | 628 | 332 | 20 |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 40 | 18 |
| 8:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 20 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 22 |
| 16:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 20 |
| 20:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 18 |
| 24:00.0 | 782 | 2:33.4 | 97 | 633 | 42 | 20 |
| 28:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 22 |
| 32:00.0 | 785 | 2:32.8 | 98 | 637 | 42 | 20 |
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Workout Graph
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