Anita Norman 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 110 |
July 06, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 20 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 20 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 21 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 20 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 21 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 22 |
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Workout Graph
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