Anita Norman 1280m row
1,280
Meters
6:49.5
Time
2:39.9
Pace
64
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 116 |
January 08, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.5 | 1,280 | 2:39.9 | 86 | 594 | 18 |
| 1:39.6 | 300 | 2:46.0 | 77 | 563 | 20 |
| 1:35.5 | 600 | 2:39.1 | 87 | 598 | 19 |
| 1:34.5 | 900 | 2:37.5 | 90 | 608 | 18 |
| 1:34.7 | 1,200 | 2:37.8 | 89 | 606 | 18 |
| 0:25.2 | 1,280 | 2:37.5 | 90 | 608 | 19 |
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Workout Graph
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