Anita Norman 1000m row
1,000
Meters
5:08.8
Time
2:34.4
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 114 |
January 08, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 50 | 21 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 21 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 10 | 22 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 10 | 22 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 10 | 21 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 23 |
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Workout Graph
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