Anita Norman 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 110 |
December 08, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 50 | 21 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 10 | 21 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 10 | 20 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 10 | 20 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 10 | 22 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 10 | 24 |
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Workout Graph
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