Anita Norman 4:00 row
764
Meters
4:00.0
Time
2:37.0
Pace
38
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 110 |
August 23, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 22 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 22 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 22 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 23 |
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