Anita Norman 40:00 row
7,671
Meters
40:00.0
Time
2:36.4
Pace
408
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 111 |
August 21, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,671 | 2:36.4 | 91 | 614 | 20 | 124 |
| 8:00.0 | 1,529 | 2:36.9 | 91 | 611 | 20 | 115 |
| 16:00.0 | 1,530 | 2:36.8 | 91 | 612 | 20 | 120 |
| 24:00.0 | 1,535 | 2:36.3 | 92 | 615 | 20 | 125 |
| 32:00.0 | 1,537 | 2:36.1 | 92 | 616 | 20 | 130 |
| 40:00.0 | 1,541 | 2:35.7 | 93 | 618 | 20 | 130 |
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Workout Graph
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