Anita Norman 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
June 12, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 22 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 20 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 24 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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