Anita Norman 1000m row
1,000
Meters
5:30.8
Time
2:45.4
Pace
50
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 111 |
June 09, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 19 | 131 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 20 | 111 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 19 | 134 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 19 | 105 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 20 | 143 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 578 | 19 | 163 |
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Workout Graph
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