Anita Norman 1000m row
1,000
Meters
5:40.4
Time
2:50.2
Pace
50
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 112 |
May 18, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,000 | 2:50.2 | 71 | 544 | 19 | 100 |
| 1:15.3 | 200 | 3:08.2 | 52 | 480 | 19 | 93 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 19 | 104 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 19 | 102 |
| 1:08.7 | 800 | 2:51.7 | 69 | 537 | 19 | 99 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 570 | 20 | 104 |
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Workout Graph
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