Anita Norman 10:07 row
2,011
Meters
10:07.4
Time
2:31.0
Pace
109
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 116 |
May 16, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,011 | 2:31.0 | 102 | 649 | 17 | 131 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 130 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 131 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 133 |
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Workout Graph
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