Anita Norman 1000m row
1,000
Meters
5:20.8
Time
2:40.4
Pace
50
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 109 |
May 04, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 19 | 136 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 19 | 117 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 18 | 122 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 20 | 129 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 19 | 152 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 19 | 161 |
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Workout Graph
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