Anita Norman 8000m row
8,000
Meters
42:37.0
Time
2:39.8
Pace
420
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 110 |
May 03, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 8,000 | 2:39.8 | 86 | 595 | 19 | 124 |
| 8:35.0 | 1,600 | 2:40.9 | 84 | 588 | 20 | 127 |
| 8:31.9 | 3,200 | 2:39.9 | 85 | 594 | 20 | 120 |
| 8:32.9 | 4,800 | 2:40.2 | 85 | 592 | 19 | 126 |
| 8:29.9 | 6,400 | 2:39.3 | 87 | 597 | 19 | 124 |
| 8:27.3 | 8,000 | 2:38.5 | 88 | 602 | 19 | 127 |
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Workout Graph
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