Anita Norman 10:00 row
1,870
Meters
10:00.0
Time
2:40.4
Pace
98
Calories
179
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 112 |
April 20, 2023 11:31:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 20 | 179 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 20 | 179 |
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