Anita Norman 5:12 row
1,017
Meters
5:12.0
Time
2:33.3
Pace
54
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 111 |
April 17, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,017 | 2:33.3 | 97 | 633 | 18 | 133 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 134 |
| 5:12.0 | 37 | 2:42.1 | 82 | 582 | 15 | 132 |
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Workout Graph
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