Anita Norman 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 108 |
March 23, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 19 | 107 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 20 | 93 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 20 | 107 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 20 | 112 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 19 | 113 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 20 | 113 |
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Workout Graph
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