Anita Norman 1000m row
1,000
Meters
5:18.2
Time
2:39.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 110 |
March 16, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 19 | 104 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 19 | 91 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 19 | 104 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 19 | 108 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 19 | 109 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 19 | 111 |
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Workout Graph
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