Anita Norman 1000m row
1,000
Meters
4:58.5
Time
2:29.2
Pace
53
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 108 |
March 13, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 21 | 121 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 22 | 103 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 21 | 118 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 21 | 124 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 22 | 130 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 21 | 131 |
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Workout Graph
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