Anita Norman 1000m row
1,000
Meters
5:15.6
Time
2:37.8
Pace
50
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 113 |
February 26, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 19 | 126 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 21 | 105 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 19 | 119 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 20 | 123 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 19 | 132 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 20 | 153 |
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Workout Graph
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