Anita Norman 5:03 row
1,017
Meters
5:03.3
Time
2:29.1
Pace
55
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 0 |
February 23, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,017 | 2:29.1 | 106 | 663 | 24 | 132 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 132 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.