Anita Norman 25:38 row
5,013
Meters
25:38.8
Time
2:33.4
Pace
268
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 113 |
February 20, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.8 | 5,013 | 2:33.4 | 97 | 633 | 21 | 125 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 120 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 124 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 124 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 128 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 126 |
| 25:38.7 | 124 | 2:36.0 | 92 | 616 | 19 | 128 |
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Workout Graph
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