Anita Norman 10:10 row
2,014
Meters
10:10.3
Time
2:31.5
Pace
108
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 113 |
February 20, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,014 | 2:31.5 | 101 | 646 | 18 | 126 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 120 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 130 |
| 10:10.2 | 28 | 3:02.1 | 58 | 499 | 12 | 128 |
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Workout Graph
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