Anita Norman 4:33 row
1,018
Meters
4:33.3
Time
2:14.2
Pace
60
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 112 |
February 17, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,018 | 2:14.2 | 145 | 798 | 26 | 158 |
| 4:33.3 | 1,018 | 2:14.2 | 145 | 798 | 26 | 158 |
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Workout Graph
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