Anita Norman 10:00 row

1,950

Meters

10:00.0

Time

2:33.8

Pace

105

Calories

130

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate21
Stroke Count206
Drag Factor114

February 06, 2023 10:47:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,950 2:33.8 96 630 21 130
10:00.0 1,951 2:33.7 96 631 21 130

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Workout Graph

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