Anita Norman 1000m row
1,000
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 111 |
February 01, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 20 | 110 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 21 | 99 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 19 | 107 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 20 | 113 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 19 | 116 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 20 | 117 |
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Workout Graph
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