Anita Norman 1:00:00 row
11,911
Meters
1:00:00.0
Time
2:31.1
Pace
646
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 111 |
January 19, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,911 | 2:31.1 | 101 | 649 | 22 | 143 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 120 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 125 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 132 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 143 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 152 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 149 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 146 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 145 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 148 |
| 50:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 151 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 157 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.