Anita Norman 1000m row
1,000
Meters
5:27.1
Time
2:43.5
Pace
50
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 109 |
October 10, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 20 | 123 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 19 | 108 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 19 | 120 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 19 | 124 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 20 | 130 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 21 | 133 |
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Workout Graph
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