Anita Norman 5:07 row
1,016
Meters
5:07.4
Time
2:31.2
Pace
55
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 110 |
January 13, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,016 | 2:31.2 | 101 | 647 | 15 | 148 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 148 |
| 5:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 148 |
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Workout Graph
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